Laughter may help with disease in general, but with diabetics specifically. Doctor Barry Ramo explains.

The psychiatrist of Tanaz Bambot was amazed by her response to bipolar depression. After initial scepticism he is totally convinced laughter yoga did it for her. Jill, Dan and Jason were at the North American Laughter Conference where Tanaz presented this material. She was a powerful and passionate force for laughter yoga and depression.

Dr. Michael B. Van Scoy-Morsher, an oncologist in California says that “one characteristic of the cancer patient who does well is the ability to often put cancer in the background for periods of time.”

The emotions and moods we experience directly effect our immune system. If there is any chance that laughter can improve a person’s prognosis or longevity - it is a good thing. A sense of humor allows us to perceive and appreciate the incongruities of life and provides moments of joy and delight. These positive emotions can create neurochemical changes that will buffer the immunosuppressive effects of diseases and stress. Hospitals around the country are incorporating formal and informal laughter therapy programs into their therapeutic regimens.

Embracing our bodies while we're going through diagnosis, treatment and recovery from cancer is a challenge. The first instinct is to mentally separate from our bodies and distance ourselves from our illness. Through yoga therapy an individual can continue to live in the body, mind and spirit while doing what is individually necessary for the course of treatment and beyond.

Gentle stretching, breathing, guided imagery and meditation will help relieve the stress of living with a serious illness, and help promote healing and wholeness.

If you feel drawn to yoga at this time of your life, call Jill and start on a new path of discovery and well-being.