Moving the Chi Outside!
We celebrated World Tai Chi and Qigong Day at Falls Park in Sioux Falls, SD, Saturday, April 24. Kim Kersbergen, the tai chi instructor at The Dharma Room, welcomed over 20 people from the community to the event. We had a great time adding our chi and healing energy to the collective energy of everyone around the world who were gathering together for the same purpose. The rain held off and the gray skies parted just as we ended. It was amazing to feel the chi of nature and to be together for the purpose of world peace and good health through these amazing practices.
When we were done and everyone was getting in place for the photo, I had everyone do the “Sink the Chi with Laughter” laughter yoga exercise. Everyone inhales and lifts their arms up, bends their elbows and places their hands in front of them to sink the chi into their bodies, and instead of exhaling we laugh the chi into the body! Hahahahahaha!! What a lovely way to get ready for a happy photo!!
Thank you to everyone who came and played with us. May happy chi bless your lives!!
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