Women's Retreat Enjoys Some Giggles
We loved sharing Laughter Yoga at the Annual Avera Women's Center Retreat. Their goal was to pamper their staff and leave them feeling good about themselves and about the awesome job they do every day for their patients and coworkers. Being in the healthcare field takes a person who is giving and passionate, and that level of giving can lead to stress overload. Dan and I gave them some tools to manage the stress of working in a highly demanding profession – laughter tools!
Everyone enjoyed milkshake laughter, pirate laughter and visa bill laughter that we turned into “medical charts!” laughter. Hahaha! We often feel that we’re introducing a new concept that’s as natural as breathing, but it’s always a revelation that laughter can be intentional and unconditional. If they leave with a giggle in their heart and a new outlook on managing their stress we’ve achieved our goal of nudging them to a new awareness. And, as they say, laughter in the best medicine!
Thanks gals, for laughing with us!!! Very good, very good, yay!!

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