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Employee Appreciation Week

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A Healthy Gift For Employees - Laughter!

Jill and Dan Johnson, Laughter Yoga TeachersDan and I had a great time laughing with some awesome employees for Wellmark Blue Cross/Blue Shield's Employee Appreciation Celebration. We led two thirty minute sessions over the lunch hour that resulted in cascades of giggles down the halls as they all went back to work.

First we had everyone kick off their shoes to get that immediate feel of childlike playfullness. Then we proceded to giggle, chuckle and hold our noses through laughter exercises that ranged from chicken laughter to smelly bathroom laughter. Hahaha!

Jill & Dan Johnson, Laughter Yoga Leaders and Teachers Everyone who participated had a willingness to let go and have fun, and it didn't take long before you could feel the good vibes and overall sense of joy through unconditional, intentional laughter. And that's, Very Good, Very Good, Yay!!

Thanks, Brenda, for thinking of such an innovative and healthy experience for your co-workers. We hope the laughter is still going strong:)

HOHO HAHAHA!

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