Join Us For Laughter Meditation on the Phone Every Week!
This is a free
call that connects you to people across the country and the world. Your San Diego laughter buddy and host, Ina, will guide you through a laughter meditation that is a gift to you - it’s a clearing for your peace and joy.
Close the door. Turn off your computer. Get comfortable and indulge in a mini-vacation from your mind. The call lasts roughly 30 minutes and will leave you feeling a deep sense of peace, serenity and inner joy.
After leading our local Laughter Club before the laughter meditation phone call, Dan and I find it so easy and freeing to laugh, and then so wonderfully peaceful to sink into the gap of meditation. Imagine - your endorphins are increased from the laughter so the meditation becomes more pleasurable, and you're open to releasing old thought patterns while remaining open to the positive vibrations of the Universe. Very good, very good, yay!!
Tuesdays at 9pm Central Time.
Call 605-562-3000. When prompted, enter the access code 928864#.
*The call is free, but long distance charges and cell phone minutes may apply.
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